I am sharing a Bonus episode with a message from Shaman Durek. I read his book Spirit Hacking recently and he talks about how we need to connect better with our fellow humans so we can amplify love more effectively.
The energy around the world has been very heavy lately. With the war shedding light on anti-Blackness around the world; violations of Humans Rights against women and LGBTQIA folx; and the threat of banning of Black history, and gender discussions in schools. It’s easy to grow weary from the undercurrent of stress rippling through individual and community energy fields.
Even though you may feel helpless, there’s an energetic exercise we can practice to raise the love frequency around us.
It involves a simple form of connection: a loving embrace.
For my listeners who don't feel safe hugging in person, try a virtual Cuddle Party.